Do not consume these fruits during periods, otherwise, it may be difficult
Fruits are very beneficial for our health, our body gets other nutrients from fruits, but do you know that during periods there are some fruits that are forbidden to eat because they are not good for our health? Do you know
which are those fruits?
Seasonal
Mosambi is one of the citrus fruits, it can increase the acidic nature in the body, and eating it can increase stomach pain.
Orange
Rich nutrients are found in oranges but it is harmful during periods.
Lemon
Eating lemon during periods can also increase stomach pain.
Grape
Sour grapes should also not be eaten during periods.
Banana
Consuming bananas can also increase stomach pain.
