High blood sugar is becoming common nowadays due to disturbances in food habits and poor lifestyle. This disease is also called diabetes. Heart attack can also occur due to diabetes. Today we are going to tell you 5 Ayurvedic tips to control diabetes, by consuming which you can keep your body fit.
Benefits of Triphala powder in high blood sugar
Triphala churna works wonders in controlling blood sugar. It has hypoglycemic and anti bacterial properties. Due to which it does not allow diabetes to grow. The scientific name of this powder is Terminalia belerica and it is considered very beneficial.
Benefits of hibiscus in diabetes
Hibiscus is a very useful medicine to keep diabetes under control. This herb helps in increasing the production of insulin by activating the pancreas cells in the body. In scientific language it is called Hibiscus rosa-sinesis. This leads to blood sugar control.
Benefits of ashwagandha in diabetes
Ashwagandha is also a great Ayurvedic medicine. It has hypocholesterolemic, hypoglycemic and diuretic properties (Withania somnifera). Blood sugar comes under control by its use.
Benefits of absinthe in high blood sugar
When blood sugar starts increasing in the body, then it is considered good to consume absinthe. Like hibiscus, it also induces the cells of the pancreas to produce insulin. It is called Swertia chirayita in the language of science.
Benefits of betel nut in diabetes
Hypoglycemic properties are found in betel nut. It helps in normalizing the increasing level of diabetes in the body. Its scientific name is Areca catechu. If your blood sugar remains low then it should not be consumed.
